How to Prepare for Your First Multi-Day Hike (and Actually Feel Ready)
Elise Lavers Elise Lavers

How to Prepare for Your First Multi-Day Hike (and Actually Feel Ready)

Maybe you’ve already got the boots or there’s a shiny new hiking pack sitting in the wardrobe. You love hiking, you’re reasonably fit, and you’ve got a few multi-day trails saved somewhere that you keep thinking you’ll do one day. However, there’s a pretty big gap between just going for a day hike, and standing at a trailhead with everything you need to live out of your backpack for the next three days….

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hiking backwards on the South Coast Track, Tasmania.
Bushwalking, Multi Day Hikes Elise Lavers Bushwalking, Multi Day Hikes Elise Lavers

hiking backwards on the South Coast Track, Tasmania.

I had heard about the track for years. My Dad and my brother joined a party of men to complete it in December a decade ago, returning with images of Dad submerged in waist-deep mud, and purporting that summiting the ironbound range with horizontal sleet had made them the coldest they’d ever been in their lives (cold enough to be unable to open a ziplock bag for food). Contrastingly, a Tasmanian ex-boyfriend of mine had done the track about 10 times and claimed it was “easy”. With no research, my only trail preparation was a digital map downloaded on my phone, hard copy maps and guidebook in a waterproof case, a borrowed long trench coat for the potentially-torrential rain, and a water filter packed in response to warnings of gastro. I was feeling pretty blind about what we were going to encounter.

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5 ways to stay safe (and feel safe) when solo hiking as a woman.
Elise Lavers Elise Lavers

5 ways to stay safe (and feel safe) when solo hiking as a woman.

Always wanted to do more hiking but do you feel anxious about going it alone? Many women have concerns for safety as a huge barrier that stops them from having solo adventures. I’ve just completed a 1000km bushwalk, with 650kms of it solo, and here are my 5 top tips for staying safe and feeling safe as a woman when hiking solo.

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