Hiking Nutrition: How to Eat Well on a Multi-Day Hike Without Carrying the full pantry.

I like to say that hiking is just a series of beautiful picnics. A morning coffee overlooking the water, lunch beside a creek, a handful of snacks while admiring the view, and a warm dinner after a big day on the trail.

My Meals are often the thing I most look forward to on a day on the trail, but when you're spending several days walking with everything you need on your back, there's a little more to hiking nutrition than throwing a few muesli bars into your pack and hoping for the best.