FOUNDER - Sarah Hayes Yoga

Sarah is an ecologist-turned-yoga teacher-and-tour-guide who shares her time between facilitating yoga and breathwork, and guiding wellness and nature immersive experiences. A curious student of the world, the traditions of yoga, and the wisdom of the earth, Sarah is trained in vinyasa flow and pranayama (yogic breathwork). Her teaching is an ever-evolving true expression of her own practices, learnings and exploration of traditional yoga, modern movement culture and anatomy, rest and slow living practices, and the nervous system. Practicing with Sarah is like a remembrance of your own self-authority, a deep dive into the intricacies of your breath and body, and a nurturing surrender to feeling good again.

Growing up in rural South Australia, she has an innate connection to the earth, and a deep desire to help others reignite their own connections, both to themselves and bodies, but also to the earth and environments around them.

also to the earth and environments around them.

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FOUNDER - Enliven Outdoor Adventures

Elise is an outdoor guide with a passion for inspiring, lowering barriers, and creating opportunities for women to get outdoors for their body, mind, soul and planet. Elise founded Enliven Outdoor Adventures with the aim of creating a space in the outdoor tourism industry that was welcoming and catered to helping women get out of their comfort zone safely outdoors; a space where women could come to not only have fun, but where they could also maintain and improve their physical health, tend to their mental health, form new friendships foster a love for the environment, and respect and connect with First Nations histories, culture, and knowledge of the land.

Elise has a background in health science and education, with work experiences spanning across snorkel guiding and snow photography. She is a qualified kayaking, stand up paddle boarding, and bushwalking guide. Elise spent her childhood walking and camping in the Flinders Ranges, and loves sharing this special place with others.

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